Monday, May 21, 2012

Day 1 and Day 2

Here is what I ate on Sunday and Monday.

Sunday: Kashi Go Lean Cereal with 1% milk

            Turkey Sandwich on Whole Wheat Bread. cucumbers and carrots

             Chicken Sandwich, salad with fat free ranch dressing

Monday:      Special K Vanilla Cereal with 1% milk

                    Turkey Sandwich with Kashi energy bar, 1 orange

                    Hamburger (plain), coleslaw (1/2 serving size) and cup of veggie soup

Exercise: jumping jacks, walking, pushups, sit ups, lunges, boxing.

Zumba will begin tomorrow!


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