Here is what I ate on Sunday and Monday.
Sunday: Kashi Go Lean Cereal with 1% milk
Turkey Sandwich on Whole Wheat Bread. cucumbers and carrots
Chicken Sandwich, salad with fat free ranch dressing
Monday: Special K Vanilla Cereal with 1% milk
Turkey Sandwich with Kashi energy bar, 1 orange
Hamburger (plain), coleslaw (1/2 serving size) and cup of veggie soup
Exercise: jumping jacks, walking, pushups, sit ups, lunges, boxing.
Zumba will begin tomorrow!
Monday, May 21, 2012
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